hello everyone, i’ve missed you all.
i had to take some time off.
Last year at this time I was in the 140s. I wasn’t happy with myself and I started going to the gym. Soon I was wearing size small and working out 4-5 times a week. Eating salads and lots of protein! I got down to 135 and started to see muscle pile on and fat disappear. =)!!!! I could wear whatever I wanted and I felt healthy.
Want to know where I am? Between 152-154 lbs. I eat junkfood almost every single day, i wear large or extra large and I hate myself. I hate the way I look and how i feel. I work out ZERO times a week. once every two weeks I work out now. I went to the doctor and she told me I have to lose weight because my blood pressure is up. I’m 20 years old and I have to worry about my blood pressure…it’s not right. 90% of the time I dont feel well. My tiny little body should be 130 lbs at the most is what my doctor said. I can’t believe it…how did I let this happen to me?
And why knowing how unhealthy I am….and btw i HAVE to lose weight because I have to go back in a month….will I not work out. I have a membership costing me 60 dollars a month…a working student and I’m letting myself play videogames and watch TV on my couch instead of working out. I’m totally embarassed. I saw these pictures of myself, I don’t even recognize who I am anymore. I thought I was hiding my weight so well, but i KNOW that other ppl have noticed. I went to go visit my friends at the college I attended part of freshman year right? to see their face when I walked in the door, it was heartbreaking. They are not mean ppl, not in the least. But last time they saw me I was working out so much and had lost a bunch of weight. Now i let it pile back on. I need so much strength and support.
let’s be there for each other!!! Strength is in numbers. I missed you all! glad to be back.
WE CAN DO THIS!!!!!!!!!!!!!
