i’m back
hello everyone, i’ve missed you all.
i had to take some time off.
Last year at this time I was in the 140s. I wasn’t happy with myself and I started going to the gym. Soon I was wearing size small and working out 4-5 times a week. Eating salads and lots of protein! I got down to 135 and started to see muscle pile on and fat disappear. =)!!!! I could wear whatever I wanted and I felt healthy.
Want to know where I am? Between 152-154 lbs. I eat junkfood almost every single day, i wear large or extra large and I hate myself. I hate the way I look and how i feel. I work out ZERO times a week. once every two weeks I work out now. I went to the doctor and she told me I have to lose weight because my blood pressure is up. I’m 20 years old and I have to worry about my blood pressure…it’s not right. 90% of the time I dont feel well. My tiny little body should be 130 lbs at the most is what my doctor said. I can’t believe it…how did I let this happen to me?
And why knowing how unhealthy I am….and btw i HAVE to lose weight because I have to go back in a month….will I not work out. I have a membership costing me 60 dollars a month…a working student and I’m letting myself play videogames and watch TV on my couch instead of working out. I’m totally embarassed. I saw these pictures of myself, I don’t even recognize who I am anymore. I thought I was hiding my weight so well, but i KNOW that other ppl have noticed. I went to go visit my friends at the college I attended part of freshman year right? to see their face when I walked in the door, it was heartbreaking. They are not mean ppl, not in the least. But last time they saw me I was working out so much and had lost a bunch of weight. Now i let it pile back on. I need so much strength and support.
let’s be there for each other!!! Strength is in numbers. I missed you all! glad to be back.
WE CAN DO THIS!!!!!!!!!!!!!
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Welcome back! You did this before - you can do it again! Good luck!!!
I know exactly how u feel sweety, I hit 125 last month… Now I’m 15 pounds heavier and it happened in one month. I’m back on track again. I let my emotions get the best of me and I felt like I was done, and didn’t have to work for it anymore… I was sooooooo wrong!!!!!
You’ve done it before, you can do it again.
The worst part? This girl who was really jealous of me told me “You lost a lot of weight, you’ll gain it all back though…”. talk about not wanting to see certain ppl again??? Huh..
Anyway, good luck and if u need neone to talk to, im here!!!
Chrissy, you are darn right we can do this ! Just like before I am behind you 100% of the way ! We all slip and fall , now it’s time to pick up the pieces and get back on the wagon ! No matter what I am here for you Girl ! Please remember that you can do anything ! Glad to have you back ! Hugs, kimmi
Pick it up again, you can do it.
I’ve been there. I got down to my lowest weight, was working out almost everyday, eating right, had people commenting on my weight loss, etc. I don’t know what happend but I just started eating so much crap and not wanting to work out much. I still did though, because I love to run, so luckily I only gained back about 5lbs. You just gotta pick yourself up and keep going. It’s nice to know we’re not alone though, right? You can do ANYTHING you aet your mind to. Good Luck!
Welcome back! You can do it again!
